I’m forever grateful for a sweet friend who added me to this group, knowing I’m passionate about health and fitness. Cristy is a legit motivation in the morning. I love her helpful exercise tips and her nutrition Insights. They’re things I think about later that help me make better choices thruout my day, and that I like to share with others as well!!
Thanks Cristy, your CRS Goal Fitness is awesome!
~ Cinda V.
I panicked when my waistline increased by an inch shortly after turning 40. CRS Goal Fitness got me back on track. We fine tuned my portions and swapped out some of my unnecessary daily “health” snacks.
~ Elana M.